- Chia seeds origin is from Mexico. - Chia seeds contain high content of soluble fibers which absorbs water & reaches from 9 to 12 times its size. - Chia seeds causes fullness sensation - It also contains Omega 3 which helps in fat burning effect. - Take from 1 to 3 tablespoonfuls per day. - Add to your favorite food as yoghurt, cereals, salade, or add to a glass of water & swallow it as it is before meals. - One pack contains 100 gram sufficient for 10 days - Free Delivery.